Theresa Chilcoat

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    Theresa Chilcoat brings over 15 years of experience in human resources, specializing in employee relations and leadership development. What began as day-to-day coaching and support evolved into a mission: helping people reclaim clarity, confidence, and happiness at work.

    Theresa has guided countless employees and leaders through tough conversations, toxic dynamics, and burnout but always with one goal in mind; to create workplaces where people don’t just survive, but truly thrive.

    Theresa Chilcoat

    Author, Surviving the Toxic Workplace

    From an HR insider: How to Reclaim your Power, Peace, and Happiness:

    You’re not imagining it – and you’re not alone.

    If your workplace drains energy, erodes confidence, and leaves you questioning your worth, it’s time to move past dysfunction and decide what’s next, with clarity instead of fear.

    Packed with real stories, practical tools, and empowering insights, this book is your roadmap to power, peace, and happiness. It will guide you to what you truly deserve: peace, purpose, and a way forward.

    MEET THE AUTHOR:

    Theresa Chilcoat, a human resources strategist and leadership coach, delivers practical strategies and research-backed insights to expose the myths that keep people stuck.

    Discover how to:

    • Determine whether you’re working in a toxic environment


    • Control how you react to what is happening around you


    • Reclaim your energy, voice, and joy – even when the culture is working against you


    • Stop merely surviving your job and take control of your well-being and future

    Surviving the Toxic Workplace is a rally cry for anyone ready to stop shrinking and start healing, so they can enjoy a life and career that feels like theirs again.